Video: Nude Yoga-#WellnessWednesday

MuscleBrown Nude Yoga

Yoga is a great we to maintain your health. It is also a great stress reliever. There are many great benefits to yoga. Musclebrown teaches us some simple Nude Yoga Poses.

This practice blends naturism with healthy exercise. You may not be muscular like Musclebrown, but Yoga will help strengthen you as well as increase your flexibility. Naturism as you might know is not sexual, nor is it a gateway to get freaky.

Nudism is a way to free yourself from the bounds of clothing and to enjoy your body as it is…Wonderfully and fearfully made.

Check out his instructional video below.

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